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Facebook Instagram We all have secrets and most of us have had some wounds tied to our inner child. Our wounds could be result of a childhood friend moving away, physical or psychological abuse, or a broken family, the resulting pain will live with us for the rest of our lives; and we may be reminded of the pain unexpectedly. If we do inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias. and life patterns. When we begin to understand them, then magic, healing, and transformation can occur.Behavioural patterns playing out in our lives based on frozen Inner child.1.) The RESCUER:Rescuers please parents for love and others call them goody/ teacher’s pet.Result– Later in life, they like victims and like to rescue people to make sure victims are dependent on them because it make them feel in control and needed.2.) The RATIONALIZER: Rationalizers live in their head because it is safest. They are mostly disconnected from their own emotions because they can’t deal with feelings. Most of the times, in their childhood they were instructed not to cry, show anger and express their feelings.Result– Later in life, they do not remember the last time they got angry/upset.3.) The REBEL: Rebels like to control parents or people around. They get attention by being naughty or by making fuss.Result- Later in life, they like to shock and often get angry because people won’t do what they want them to do.4.) The VICTIM: Victims get attention by sobbing, crying or by not being well. They easily get hurt and they think that by crying people around them pour love.Result- They see faults in everyone around. They can’t take their own responsibility because If they take no one will look after them or give them attention.5.) The ACHIEVER:  Achievers try harder and harder to prove to their parents and get love in return.Result– Later in life, they become workaholics and over stressed because they think that without success they will be tagged as failure and they won’t be loved.6.) The PLEASER: Pleasers supress their own feelings for others’ happiness. According to them if they will please people, they gonna like pleasers and if people will feel happy they won’t reject pleasers.Result-They don’t value their self. Later, they will anything for quite life and always remain guilty. they only can relax when everyone has everything they want.6.) The PLEASER: Pleasers supress their own feelings for others’ happiness. According to them if they will please people, they gonna like pleasers and if people will feel happy they won’t reject pleasers.Result-They don’t value their self. Later, they will anything for quite life and always remain guilty. they only can relax when everyone has everything they want. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Recognize your frozen inner child Know how words can change your reality  6 DON’Ts for over-worrying, over-focusing on your child and being a helicopter parent Awaken your powers Channeling

Facebook Instagram 1• Don’t hover over your child. Don’t tie your 5-year-old’s shoes when he/she can tie or dress him/her when they can dress themselves.  2• Avoid talking to their teachers incessantly, or answer all your child’s questions so they don’t have to think of answers.  3• If your children hesitate to make their own decisions, try not to jump in and do it for them. let them reason it out on their own if they can.  4• Allow them to feel discomfort or pain; it’s part of growing up. Don’t prevent them from struggling or rescue them from life’s hardships.  5• Don’t try to get all your emotional needs met by your child. If you’re there at his beck-and-call and over-functioning for him (in other words, doing for him what he can do for himself), he’ll have a hard time functioning on his own in the world. 6• Don’t take it personally if your child doesn’t agree with you, or does things differently from you. If you get in your child’s head, he won’t be able to hear his own thoughts and beliefs. Even if he thinks differently than you, don’t argue with him over it—instead, invite him to tell you more. Don’t shut him down when he has ideas or opinions that are different from the ones you would like him to have, or insist on having the last word.  Children can’t learn if their parents are always doing it for them. What’s the right approach?  I always suggest , “Pretend there’s a line delineating what you believe your kid can handle and what he or she can’t. Now, put your toe over it, just a little.” Let your kids try to do things that are just beyond what you think they can handle. In psychology, it is called the “expectancy effect.” Let your child experience the consequences of his actions. Let go of constant worry as a parent, and realize you can’t control everything your kids do—you can only respond to how they behave. Try to see their strengths as well as their struggles. You can avoid over-worrying and being a helicopter parent if you work on developing strong relationships with your children by getting to know them for who they are. This will allow you to let go of hovering, doing too much for your kids and worrying about them all the time, and best of all, it will help you become a calmer, more peaceful parent. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Channeling Know about Past Life Regression Therapy Ways of self-care in quarantine Do you really listen to your children with complete attention?