Category: Child Therapy

Facebook Instagram Energy is power and our bodies require energy, therefore our bodies require power. For example, in early stages of our life, we learn to handle the power that comes within the family; in later stages we individualize and manage power as adults. Gradually, we learn to manage our minds, our thoughts and our spirits. Every choice we make is motivated by either faith or fear, these choices we make direct our spirits. If a person’s spirit is impelled by fear, then fear returns to his/her energy field and to the body. If the person directs his/her spirit in faith, then grace returns to his/her energy field and to the body. In our Hindu culture, it is believed that act of awareness create good karma; acts of fear or negativity creates bad karma. To “retrieve” our spirit from fear that motivated the negative action, we’ll have to understand that we are simultaneously matter and spirit. Every attachment we hold on to out of fear commands a circuit of our energy field. What drains our spirit drains our body. What fuels our spirit fuels our body. If we misdirect the power of our spirit, we’ll generate consequences to our body and life. To heal ourselves on spirit level, we have to be willing to release the acts of past, cleanse our spirit and return to present moment. The power awakens only when we accept our life as it is rather then focusing on what is missing from our life or when we see life as empty and meaningless. We need to learn to accept our personal responsibility for having created it. We should develop an attitude of appreciation and gratitude for all we have and for the gift of life  itself. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Autism Assessment Therapy Child Behavioral Therapist Anger issues in Children Therapy Learning Disabilities in Children in India

Facebook Instagram Channeling is something that is possible with anyone who has little de cluttered mind to make space for the knowledge to be transmitted. Information from the higherself or spiritual guides come when you become silent within to hear in your mind. It is like echo and its speed is slow. There are hardly any other thoughts.  Anyone can upgrade the level of his/her frequency and become a channel of the beyond. Following are the steps which can help you raise your frequency.1.) Sit/ lie in comfortable position. It should be a safe space eg. Your bed is the best as it carries your energy. Now, close your eyes.2.) Bring your complete focus on your breathing. Inhale with your mouth and exhale with your nose (when a person is about to die, he/she breathes through mouth).3.) Allow thoughts to come and go till your mind is completely empty.4.) Open yourself to just loving yourself and focus on crown chakra, which will feel heavy, tingling or expanding.5.) Be open to receive any thoughts coming in your mind. They may come as thought, vision or a code.6.) Write down with your eyes closed, encourage yourself for auto writing.TRUST WHATEVER HAS COME. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Channeling Child Behavioral Therapist Anger issues in Children Therapy Learning Disabilities in Children in India

Facebook Instagram What is Regression Therapy? Regression therapy is a type of psychotherapy (also called talk therapy) that guides people to remember past events and traumas buried in their subconscious. Age regression therapy, hypnotherapy and past-life regression therapy (PLRT) are versions of this method. During the session, therapist guides the client into a hypnotic state, also known as a trance state. How the Healing Works Past life regression is healing.  You were born not as a blank slate, but as a soul rich with both the wisdom and scars from many lifetimes. We all carry memories from past lives into this life–unconscious memories that carry an energetic charge and continue to affect us. They can be things left undone, vows made, accomplishments, failures, mistakes, success, emotional debts, guilt, gratitude, traumatic and sudden deaths, wisdom, and love. These charges from the past set up patterns which are continually triggered and repeated in our present life. These patterns can be positive or negative. They can affect our relationships, behaviors, motivations, and even our physical bodies and health. Positive patterns can feed talents, bestow wisdom, influence tastes, and energize life purpose. Negative patterns fuel destructive, compulsive behavior, cloud judgment, cause injury, and block your way. By making these memories conscious, we can release the patterns that no longer serve us, freeing us to live more fully in the present. Beneficial patterns are reinforced, negative patterns are neutralized. Regression Therapy Benefits Some people try past life regression simply out of curiosity to see who they were in the past.  But for most, it’s a path for personal growth and healing. While it might not address all the causes of a problem, regression therapy can help with starting the process of addressing past wounds. Myths about hypnosis and Past life regression (PLR) Many believe that it is a completely altered state. In reality, those under trance are usually aware of their surroundings. It is not just about physical relaxation; it also includes being extremely focused on any sensations in the body and images in the mind. At the end of the session, therapist will guide you back to a normal waking state, and discuss the experience and any insights gained during the session. Therapy allows a person to experience their inner lives without distractions from their surroundings. How many PLT sessions are necessary? For some people there are only a few, while for others, there may be numerous issues to address.  Sometimes a client only has to work the key/root experiences as they surface and any similar Unresolved Past Experiences (UPE) will also resolve since they are associated with the same experience or pattern. The number of sessions necessary to reach full resolution varies by client and their short or long term goals they want to achieve. What to Expect? A therapy session might include going under trance. The experience of past life regression varies from person to person. Some people report vivid and detailed memories, while others may only experience vague or symbolic images. For those who are not comfortable with hypnosis or not open to moving past painful emotions, regression therapy might not be effective. How long is a Past Life Regression session? Usually 90 minutes to 2 hours and contains pre and after therapy talk. Prior to your session, it is important to set an intention for what you hope to gain from the experience. This can help you focus your thoughts and energy during the session. You should also be prepared to discuss any fears and concerns you may have with your therapist. After your session, you may feel a range of emotions, from elation and clarity to confusion or even sadness. It is important to give yourself time to process your experience and to reflect on any insights you may have gained. Past life regression is the process of healing the soul by healing the past. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Channeling Know about Past Life Regression Therapy Anger issues in Children Therapy Learning Disabilities in Children in India

Facebook Instagram Why your self-care is so important in Quarantine. It is quite understood that a lot of people’s schedules are crazy right now. Everyone has chosen to self-quarantine to avoid possibly becoming carriers.This is your chance to take care of yourselves so you can take care of others. It’s time for you to implement the concept of SAVERS by Hal Elrod from Miracle Morning. Practice this SAVERS concept every day for 10-15 minutes. S—Silently pray for yourself and others or do a loving kindness meditation for the people hardest hit during the pandemic. A—Affirm that YOU will be a light in the darkness for others. That you will exercise kindness, compassion and strength for all of those who come across your path. V—Visualize being healthy, and emerging on the other side of this to be an even better version of yourself. Think on acting with kindness and helping others. See yourself as the very best version of YOU. E— Exercise and stay strong. This virus apparently preys on the weaker among us. Don’t be one of those. Get outside where possible, breathe the air and exert yourself for more energy to deal with this pandemic and what lies ahead of us beyond it. R—Read to sharpen your minds, and learn some more skills. Some of us will have our profession changed through all of this. Let’s hit the ground running and get ahead of the curve on what we need to know. S— Scribing – This one is the most important. Let’s journal on our blessings and what we are grateful for in our lives. Let’s maintain that positive attitude that helps others when we come into contact with them…even if it’s virtually. So, let’s keep on moving. Let’s keep getting up and taking that time for ourselves each. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Channeling Know about Past Life Regression Therapy Ways of self-care in quarantine Learning Disabilities in Children in India

Facebook Instagram Listening and attention skills are vital in building a child’s cognitive, behavioural and affective aspects. It is essential they develop this ability to interact and communicate with the world efficiently. One of many extremely complex tasks of parenting is to be able to strike a close to ideal balance of styles of listening and responding with the appropriate styles to a child’s varying needs. Many parents may think they are truly listening when all they are doing is pretend listening or at best selective listening but this is self-deception, designed to hide from themselves their laziness. Children themselves often like to drift in and out of communication.   Less than ten years of age, child’s propensity to talk is so great. The effort required to truly listen can be exhausting for a parent. And finally, it would be unbelievably boring because the fact of the matter is that the chatter of ten years old is generally boring.  For true listening, no matter how brief, requires tremendous effort and total concentration. You cannot truly listen to anyone and do anything else at the same time. There are families in which the children are virtually not allowed to talk. “Children should be seen and not heard”. Such children may be seen, never interacting, silently staring at adults from the corner, MUTE ONLOOKERS FROM THE SHADOWS. Some permit their child’s chatter but simply not listen to it, so that your child is not interacting with you but is literally talking to thin air or to himself/herself.   Another type of parents pretend to listen, preceding along as best they can with what they are doing or with their train of thoughts while appearing to give the child their attention and occasionally making “unh huh” or “that’s nice” noises at more or less appropriate times.   Sometime parents do selective listening, where in they may pick up their ears if the child seems to be saying something important, hoping to separate the wheat from the chaff with a minimum effort. The problem with this way is that human mind’s capacity to filter selectively is not terribly competent or efficient, with the result that a fair amount of chaff is retained and a great deal of wheat lost.   Truly listening means giving your child full and complete attention, weighing each word and understanding each sentence. It is always recommended to parents that they should always truly listen to their children.   For children below ten years a balance of pretend, truly and selective listening is suggested. Sometimes children just want to interact with parents, just because they can’t talk to themselves, then their need can be quiet adequately met by pretend listening. At times what children want from interactions not communication but simply closeness and pretend listening will satisfy to provide them with the sense of “being with” that they want.       In other words, it is dull to listen to young children and truly listening at this age is real labour of love. If you give your child the same esteem you would give to your favourite task, then the child will know him or herself to be valued and therefore will feel valuable. Value creates value. There is no better and ultimately no other way to teach your children that they are valuable people than by valuing them. The more you listen to your child, the more you’ll realize that in amongst the pauses, the stuttering, the innocent chatter, your child does indeed have valuable things to say.   The dictum that great wisdom comes from “the mouths of babies” is recognised as an absolute fact by anyone who truly listen to children. Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis Awaken your powers Channeling Know about Past Life Regression Therapy Ways of self-care in quarantine Do you really listen to your children with complete attention?

Facebook Instagram Are you struggling to make your child go to school? Or is it becoming difficult for you to convince your child to go to school? If, yes then you are the perfect place. In this article, we are going to discuss a few tips to convince your children to go to school. Many parents have a complaint that their child is not willing to go to school and keeping today’s situation that is a coronavirus that brought in the shift of education mode from offline to online. Children’s are now very happy to stay in their comfort zone and are not at all willing to go to school especially children’s ageing between 5 to 11 years. They do not want school to reopen but it is very necessary to make them understand the importance of school. Now a days privacy matters too and many parents don’t understand why do children need privacy. So, let us now discuss a few tips to convince your children to go to school. 1. Ask What Makes Them Disinterested in Going To School Asking your child the reason behind being disinterested in going to school is very important. Because this may help you to understand their problems /reasons and it will also help you to convince them to go to school. There maybe a possibility that you are not aware but your children is facing problems in school like maybe he/she is getting bullied by his/ her friends or maybe your child is facing problems in their academics or anything else. Whatever be the reason, being a responsible parent it is your responsibility to figure out what made your children disinterested in going to school. Find out the reason like if your child is constantly being bullied in school by friends and then try to find out the necessary solutions like asking your children who are bullying him/ her? Why are they bullying you? And then go to school and complaint about the same and make sure that they don’t suffer from the same problem again. Make your children feel that you are there for them. You can resolve problems together. This will not only make your child go to school but your child will also feel that he or she is not alone. 2. Make Them Understand The Importance of Going to School This is a very effective tip to make your child ready to go to school. Let us take the example of the children are loving the comfort zone they are getting studying online as they feel now they can do things according to their convince there’s no need to follow any rules then can lay on their beds, eat whenever they want to no restrictions to be put on them. But, you should keep on saying to them that they need to go to school once the situation becomes better. You should make them understand that going to school is very important. Put this into their mind that there they can explore various kinds of things and by sitting at home they are just missing the best days of their life. Tell them that in school they can enjoy spending time with their friends, they can play outdoor games like football, basketball, kho-kho, kabaddi, and a lot more. Enjoy various other co-curricular activities. 3. Tell Them What They Are Missing Sitting at Home The best way to resolve anything is to talk about the consequences. So, the same way to convince your children to go to school you should focus on making them know what are the missing sitting at home like you should keep on putting this into your children mind that by sitting at home they are not able to enjoy with friends, play games in the school ground, or enjoy having fun during lunch breaks. To make them ready to go to school you need to make them understand the perks of going to school. Once your children understand what they are missing while sitting at home. They will automatically start loving going to school. And then there’s no more need for you to find ways to convince your child to go to school. So, focus on telling your children about the perks, the level of fun they are going to have in their, etc.     4. Focus on Changing Their Perspectives Towards School Perspectives play a very major role in our life’s. We act according to the way we think. So, for convincing your children to go to school you need to focus on changing their perspectives towards school. You should keep on telling your child about your school life. Tell them the level of fun and enjoyment you used to have. Share your school life experiences and try to compare them with your children’s schooling. It is also important to understand a child psychology. This will help you to change their perspectives towards school. They will start thinking positively about the school. And hence, it will be easier for you to convince your child to go to school. So, focus on changing your children’s perspective towards school. Conclusion So, In this article, we have got to know a few tips which will be useful for you to convince your children to go to school. And I hope all of your queries are resolved now and for more such information you can keep on checking our website. Here you are going to provide information on related topics.         Dr.Shaveta Bhardwaj Best Psychologist Therapist and Counselling in Jalandhar city. See Her Profile in Google BOOK A APPOINTMENT Services Child Psychologist Family Counselor Addiction Treatment Anxiety treatment Relationship Counselor Post Divorce Counseling Pre marriage Counseling Post Marriage Counseling Hypnosis IQ Assessment Therapy in India Autism Assessment Therapy in India Child Behavioral Therapist in India Anger issues in Children Therapy in india Learning Disabilities in Children in India